Mindfulness & Empowerment Life Coach
I work with high level professionals to create real change by facilitating deep dives into your belief systems and releasing root problems that are preventing you from living your best life. I incorporate mindfulness and NLP techniques- working both with the subconscious and conscious mind to create awareness and change.
My clients identify thoughts/beliefs that are holding them back, and practice the power of reframe and release work
My clients overcome obstacles/blocks that keep them from living the best version of themselves
My clients create empowerment through mindfulness practices and affirmations
I help my clients understand the importance and implications of self worth and self-love.
Hi! I'm Yurika!
What is Mindfulness?
Mindfulness simply put is: non-judgemental present moment awareness. When we are mindful, we are completely present with what we are doing or the person we are with- shifting away from automatic states of distraction or thoughts of the past or future. When we LIVE mindfully, the internal noise does not govern our presence or take us away from deeper experiences. Instead, it is opens our minds to observe without judgement and allows us to engage fully and live in the moment.
