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Mindfulness & Empowerment Life Coach

I work with high level professionals to create real change by facilitating deep dives into your belief systems and releasing root problems that are preventing you from living your best life. I incorporate mindfulness and NLP techniques- working both with the subconscious and conscious mind to create awareness and change. 

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My clients identify thoughts/beliefs that are holding them back, and practice the power of reframe and release work

My clients overcome obstacles/blocks that keep them from living the best version of themselves

My clients create empowerment through mindfulness practices and affirmations

I help my clients understand the importance and implications of self worth and self-love.


Are you ready to LEVEL UP your life?

Book me for a FREE consultation session today!

Hi! I'm Yurika!

What is Mindfulness?

Mindfulness simply put is: non-judgemental present moment awareness. When we are mindful, we are completely present with what we are doing or the person we are with- shifting away from automatic states of distraction or thoughts of the past or future. When we LIVE mindfully, the internal noise does not govern our presence or take us away from deeper experiences. Instead, it is opens our minds to observe without judgement and allows us to engage fully and live in the moment.

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"Yurika has been so wonderful and helpful on my journey to organization and helped increase self acceptance.

She showed me things from a different point of view that really clicked with me, that I had not experienced with therapists in the past.


She is knowledgeable, kind, and I never felt judged. Yurika is awesome and I am so so grateful that I found her." 



Never felt judged

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The 6 Phase Guided Meditation | Vishen Lakhiani

The 6 Phase Guided Meditation | Vishen Lakhiani

Pre-order your copy of Vishen's NEW book 'The 6 Phase Meditation Method' today and receive possibly the most valuable bonus we've ever offered 👉 The 6 Phase Meditation, created by Vishen Lakhiani, is a daily affirmation for manifesting abundance in every aspect of your life. Vishen says: "When I was 14, I discovered meditation and since then I've made it a part of my life. In fact, when I lived in New York, I was a meditation instructor for 5 years. Now that I've been working in personal growth and spirituality for over a decade, I've had the chance to experiment with a wide variety of meditation techniques, creative visualizations, and mind exercises This one is a very personal 6-phase dynamic meditation technique that I developed myself and use on a daily basis. I shared this with friends and family and they all loved it." Below are the 6 phases. Mix this meditation with any background sound or music you like and listen daily to manifest the best results. HERE ARE THE 6 PHASES 0:00 Relaxation 1:48 Phase 1 - Connection 4:00 Phase 2 - Gratitude 7:29 Phase 3 - Forgiveness 10:00 Phase 4 - Envisioning the Future 14:02 Phase 5 - Your Perfect Day 17:28 Phase 6 - The Blessing Enjoy your journey and definitely touch the button below to read more about this dynamic meditation technique. The background music is called the Vision Meditation and is available on Omvana. Download the Omvana app today👉 #meditation #6phase #vishen

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